Fitness
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Live longer: Partnership with Elixir wellness to spread awareness about Fragile X Syndrome : Shalini
Mumbai, July 19 : Fragile X Society has partnered with Elixir Wellness to raise awareness about Fragile X Syndrome, a…
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Modi rebrands himself with ‘soft power’ but Yoga cannot uptick power to mitigate hunger
Mobilenews24x7 Bureau That was indeed spectacular. The Indian PM’s bend-over-backwards and there with his forte in communicating to the…
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From spices to wellness: An Indian diet supports healthy ageing
New Delhi, June 3: It’s challenging to eat healthy in our fast-paced society. The increased preference for convenience foods and…
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Your guide to summertime coolers
New Delhi, April 26: With summer peaking, its essential to stay hydrated. To help you beat the heat and quench…
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Now old age starts only at 80, just a little effort but a long lease, read it to know how
Mobilenews24x7 Bureau (Exclusive) ‘Age is a mere number’ well said and do not pay any heed to glib talkers when…
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Weight Loss: The best timings for your food to lose weight effectively
The timing of food intake can affect weight loss in several ways. Eating at regular intervals throughout the day, rather…
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Your guide to eating right as per Ayurveda in 2023
One of the central principles of Ayurveda is that no two people are alike, and no two people have exactly…
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Here’s a look at fitness journeys of 3 Bollywood’s action heroes
New Delhi, Dec 16 : Fitness and the entertainment industry go hand in hand. It’s almost as if having a…
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Add Life-live Long: Yoga and Pranayama help ease panic attacks, A must read
New Delhi, Dec 15 : An increase in the body’s normal reaction to stress, fear, or excitement is what causes…
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