Fitness
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Live longer: Partnership with Elixir wellness to spread awareness about Fragile X Syndrome : Shalini
Mumbai, July 19 : Fragile X Society has partnered with Elixir Wellness to raise awareness about Fragile X Syndrome, a…
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Modi rebrands himself with ‘soft power’ but Yoga cannot uptick power to mitigate hunger
Mobilenews24x7 Bureau That was indeed spectacular. The Indian PM’s bend-over-backwards and there with his forte in communicating to the…
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From spices to wellness: An Indian diet supports healthy ageing
New Delhi, June 3: It’s challenging to eat healthy in our fast-paced society. The increased preference for convenience foods and…
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Your guide to summertime coolers
New Delhi, April 26: With summer peaking, its essential to stay hydrated. To help you beat the heat and quench…
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Now old age starts only at 80, just a little effort but a long lease, read it to know how
Mobilenews24x7 Bureau (Exclusive) ‘Age is a mere number’ well said and do not pay any heed to glib talkers when…
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Weight Loss: The best timings for your food to lose weight effectively
The timing of food intake can affect weight loss in several ways. Eating at regular intervals throughout the day, rather…
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Your guide to eating right as per Ayurveda in 2023
One of the central principles of Ayurveda is that no two people are alike, and no two people have exactly…
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80-year-old woman runs Mumbai marathon in saree and sneakers, Sets Fitness Goals
Strength does not come from physical capacity. It comes from an indomitable will. Several motivational and inspirational videos are out…
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Here’s a look at fitness journeys of 3 Bollywood’s action heroes
New Delhi, Dec 16 : Fitness and the entertainment industry go hand in hand. It’s almost as if having a…
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Add Life-live Long: Yoga and Pranayama help ease panic attacks, A must read
New Delhi, Dec 15 : An increase in the body’s normal reaction to stress, fear, or excitement is what causes…
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