Fitness
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Now old age starts only at 80, just a little effort but a long lease, read it to know how
Mobilenews24x7 Bureau (Exclusive) ‘Age is a mere number’ well said and do not pay any heed to glib talkers when…
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Weight Loss: The best timings for your food to lose weight effectively
The timing of food intake can affect weight loss in several ways. Eating at regular intervals throughout the day, rather…
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Your guide to eating right as per Ayurveda in 2023
One of the central principles of Ayurveda is that no two people are alike, and no two people have exactly…
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80-year-old woman runs Mumbai marathon in saree and sneakers, Sets Fitness Goals
Strength does not come from physical capacity. It comes from an indomitable will. Several motivational and inspirational videos are out…
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Here’s a look at fitness journeys of 3 Bollywood’s action heroes
New Delhi, Dec 16 : Fitness and the entertainment industry go hand in hand. It’s almost as if having a…
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Add Life-live Long: Yoga and Pranayama help ease panic attacks, A must read
New Delhi, Dec 15 : An increase in the body’s normal reaction to stress, fear, or excitement is what causes…
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Viral Video: Women Ugly Fight Over Gym Equipment
New Delhi, Oct 12: Ignoring proper gym etiquette can lead to some nasty blowups, especially since one is pumped with…
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Get ready: Time to boost body defences against Diwali pollution hazards
New Delhi, Oct 8 : As north India gears up for Diwali, health experts have advised people, especially those with respiratory…
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Upscale Life-vibes in life: All things fun, fashion, fitness, art, and expressive
New Delhi, Oct 8 : Sportswear company Puma opened its first experience store in Mumbai, which is the largest location…
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Fast To Remain Fit The Musk Way: Elon reveals fasting is his secret to peak fitness at age 51
New Delhi, Oct 2 : Tesla and SpaceX CEO Elon Musk has revealed the secret behind his peak fitness at age…
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