If you don’t eat sesame laddus in winter then what to eat? Along with taste, health is also good, know the recipe.
How to make sesame mawa laddus
Eating sesame seeds in winter is considered good for health. These keep the body warm and give energy. So, if you are also fond of eating sweets, then you can make laddus made from sesame seeds a part of your diet. Everyone likes sesame laddus and sesame chikki in the winter season. Nutrients like zinc, iron, vitamin E are found in sesame. Most people make sesame laddu with jaggery but today we will tell you the recipe of sesame and mawa laddu. The taste of these laddus is amazing. So, let us tell you how to make Til Mawa Laddu.
Health gets these benefits:
Eating sesame laddus strengthens your immunity and will keep diseases like cold and cough away from you. Bones can be prevented from becoming weak by including sesame laddus in the diet. If your body is troubled by the problem of pain and swelling, then include sesame laddus in your diet. Calcium, iron, magnesium and zinc present in sesame help in protecting the heart from the risk of many diseases.
Ingredients of Sesame Laddu:
Sesame seeds – 250 grams, Mawa – 200 grams, Sugar powder – 250 grams, Cashew nuts – almond pieces, Small cardamom – 7 to 8 ground
Method to make sesame laddu:
-
First step: Clean the sesame seeds. Heat the pan, now roast the sesame seeds on medium flame until they turn light brown. Take out the sesame seeds and cool them a bit. Take out half of the roasted sesame seeds and grind them coarsely in a mixer.
-
Second step: Now break the mawa into pieces and melt it. After the mawa melts, turn off the gas. Now add roasted sesame seeds and melted mawa in a vessel. Now add 250 grams of powdered sugar in it and mix these three ingredients well. After that add finely chopped pieces of cashews, almonds and ground cardamom and mix them well once again. The mixture of mawa and sesame laddu is ready.
-
Third step: When the mixture cools down slightly, apply ghee on your hands and pick up a tablespoon of the mixture. And make round laddus and keep them in the plate. Now your sesame and mawa laddus are ready.
