cut heart disease risk by 20%
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Health
Just 50 steps climbing stairs a day can cut heart disease risk by 20%
New Delhi, Sep 30: Forget walking 10,000 or 7,000 steps a day. Taking at least 50 steps climbing stairs daily…
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New Delhi, Sep 30: Forget walking 10,000 or 7,000 steps a day. Taking at least 50 steps climbing stairs daily…
Read More »