Ragi cheela will breathe life into lifeless bones, you will get plenty of calcium, make it and eat it for breakfast.
Ragi Chilla Recipe
Cheela is people’s first choice for breakfast. In most of the houses, gram flour cheela and semolina cheela are made, but have you ever prepared and eaten ragi cheela? Ragi is a type of flour. Which is called finger millet. Ragi is a very nutritious grain which is rich in calcium. Eating cooked Ragi for breakfast provides many health benefits. Apart from calcium, protein, carbohydrate, energy, fiber and vitamin minerals are found in Ragi. Making Ragi Cheela is also very easy. Its benefits are so many that you will definitely include it in your breakfast. Know how to make healthy and tasty ragi cheela.
Ingredients to make Ragi Chilla:
To make cheela, take about 1 cup of ragi flour. Add 3/4 cup curd to it. Take about 3/4 cup finely chopped vegetables of your choice, lukewarm water to mix and keep seasoning as per your choice.
Recipe of Ragi Chilla:
First step: First of all, sift the ragi flour lightly and put it in a bowl. Now add curd to it and mix both the things. Now mix all your favorite finely chopped vegetables. You can add onion, capsicum, carrot, coriander leaves to cheela.
Second step: Now prepare the batter for cheela by adding lukewarm water little by little. You can make a batter like gram flour cheela or uttapam for this. Place a pan on the gas and apply oil on it thoroughly. Now pour some ragi cheela batter on the pan and spread it.
Third step: Cook the ragi cheela on medium flame from both the sides, turning well. Let the cheela get cooked thoroughly from the bottom first and then flip it. This will make it easier to turn the cheela. Ragi cheela is ready. You can eat it with green amla chutney, sauce or any other favorite chutney.
Benefits of eating Ragi Chilla
Ragi is considered to be the biggest source of calcium. Cholesterol can be controlled by eating ragi. To strengthen the bones of children, include ragi in the diet. Ragi also contains magnesium and potassium which keeps the heart healthy. Being rich in fiber, it cleanses the stomach and removes the problem of constipation. This makes weight loss easier. Ragi is a gluten free grain, even those who are allergic to gluten can easily eat ragi.
