Have you ever eaten Palak Paneer Parathas, they are rich in protein and iron, know the easy way to make them.
Spinach and Paneer Parathas
It is a pleasure to eat hot parathas, butter and tea in winter. There is something different about eating parathas for breakfast. Instead of eating things containing flour, it is better to eat parathas made of vegetables and flour for breakfast. Today we are telling you how to make Palak Paneer Parathas which are rich in protein and iron. Now you must be wondering how Palak Paneer Parathas can be made. There is white stuffing inside the green paratha and the taste of these parathas is amazing. Children will also like these super healthy parathas. You can prepare these parathas and keep them in children’s tiffin. Know how to make spinach and paneer parathas?
Palak Paneer Paratha Recipe
First step- First of all, clean the spinach and boil it lightly. Now remove the water from spinach and put it in a mixer and grind it. Put this spinach in a flour mixing bowl and add flour to it and keep mixing. You have to prepare spinach flour for paratha. Light salt and ground celery can also be added to the flour for paratha. Those who do not like the taste of celery should mix ground cumin. This makes parathas more tasty and better.
Second step- Now prepare the cheese stuffing. Mash the cheese. Add finely chopped coriander and green chillies to it. If you want, you can also mix 1 finely chopped onion in paneer. Now mix salt, coriander powder, garam masala, red chilli powder as per taste. Now break a ball from the spinach dough and roll it out to make it slightly larger. Fill the cheese stuffing in it and roll round or square parathas as per your choice. Similarly, roll all the parathas and apply oil and bake them.
Third step- If you want to eat parathas only with butter, then bake the parathas on the pan without oil. Now apply white butter on the paratha and enjoy hot paratha. This paratha will be very healthy and tasty. You must feed it to children. Instead of paneer, you can fill any other stuffing in this paratha. If you want, you can make paratha by filling it with cabbage, radish or potatoes. These parathas made from green flour are very nutritious. These provide rich vitamins, minerals and protein.
