Consume raw Amla in these 3 ways in winter. Prepare this special recipe from Amla, everyone will enjoy it.
How To Consume Amla
Winter is the season for green and raw Amla. Amla is considered to be the biggest source of Vitamin C. Amla is considered to be the fruit that keeps you eternally young. Therefore, you must eat Amla in season. Today we are telling you the 3 easiest ways to include Amla in your diet. With this you will be able to eat Amla daily and also get its full benefits. Know the ways to eat Amla and its recipe.
What can be made from Amla?
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Amla Chutney- Raw Amla is sold very cheap in winter. You must include Amla in your diet in some way daily. Make Amla chutney and eat it with paratha and roti. Amla chutney tastes very tasty. For this, wash 2-3 Amla, clean them and remove the seeds. Now add amla, 2 cloves of garlic, green coriander, green chilli, salt and cumin in the mixer and grind it. Eat this chutney with food.
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Amla vegetable- If you want to change the taste then you can prepare Amla vegetable and eat it. For this, add 1 spoon oil in the cooker. Add cumin seeds and some asafoetida. Now add turmeric to it and add whole or chopped amla on top. Sprinkle water and then add salt and 1 pinch of red chilli and close the cooker. Cook like a vegetable on medium flame for 2 whistles. Open the cooker and mash the amla lightly. If you add whole Amla then remove the seeds. Amla curry is ready. Eat it as a side dish with other vegetables.
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Amla pickle- Amla pickle also proves beneficial in winter. Include pickles in your food. Amla pickle with paratha enhances the taste manifold. Light sour amla pickle tastes quite tasty with methi paratha, potato paratha or cabbage and mixed paratha. You can make Amla pickle at home or buy it from the market and eat it.
